Yogashalaa

Our Services

Practice Whereever You Want Whenever You Need

If you fall over, you fall over. If you have to stop, you stop. But you start again. Just like life itself, you start again - Gurmukh Kaur Khalsa

Prenatal/postnatal yoga

Pre-Natal yoga is all about taking care of the wellbeing of your own and the unborn child. A pregnant lady goes through various kind of emotional, mental and physical turmoil.

Meditation/Pranayama

Meditation is stillness of fluctuation of mind and understanding the space within your body and mind. Regular practice of meditation makes you in charge of your emotions.

Hatha yoga

The word ‘Ha’ means Sun and ‘Ta’ means Moon. Yoga means Union. Regular practice of Hatha yoga brings balance between the Sun and the Moon side of you or the ‘Pingala and Ida’ in you.

Vinyasa yoga

Vinyasa yoga can be described as movement linked with the breath. It is a dynamic practice that is often more playful than other styles and people love it for its ability to lift the heart rate.

Our Specialties

Why Choose Us

Choose Yogashalaa because we offer a welcoming and inclusive environment, experienced and knowledgeable instructors, a variety of class options for all levels, and a helping you achieve your physical, mental, and spiritual goals.

Prenatal Yoga

All about wellbeing of your own and unborn child

Pranayama

This is for mind and understanding your body and mind

Hatha yoga Yoga

The word ‘Ha’ means Sun and ‘Ta’ means Moon

Vinyasa Yoga

Vinyasa yoga can be described as movement linked with the breath

Corporate Yoga

This program promotes health and well-being among employees

Aerial/Swing Yoga

Playful practice that promotes flexibility, strength, and relaxation

Kids Yoga

Yoga is a fun way to stretch, move, and relax your body and mind!

“I highly recommend this yoga studio - the instructors are knowledgeable and caring, the studio is welcoming and peaceful, and the classes are challenging yet accessible for all levels.”

Azizun Begum

Happy client

“This yoga studio has been a game changer for my physical and mental health - the variety of classes, supportive community, and experienced teachers have made all the difference in my practice.”

Dimple Chakraborty

Happy client

“I have been attending this yoga studio for a few months now, and I cannot recommend it enough. The instructors are incredibly knowledgeable and supportive, and have helped me improve my flexibility, strength, and overall well-being. The studio itself is clean, calming, and provides a serene environment to practice in. The class options are diverse, catering to all levels and preferences. I have also met some wonderful people and feel like I have found a community of like-minded individuals who are all striving towards a healthier and happier life.”